Team building is a strategy which employers use, in order to create a sense of interdependence and trust within a workforce.Team building makes employees feel their work is valued and value the work others contribute to their role.

This can be introduced as a training program, but is heavily reliant on morale and the culture of the business to foster a long-term, sustained sense of team. 

The main aim of team building is to motivate employees to work together, to develop their strengths, and to address any weaknesses. Therefore, any team building exercise should encourage collaboration rather than competition. Employers must be sure to incorporate team building into their  workplace routines and practices.

Benefits of team building

Team building has various advantages, below are some of the benefits of team building:

• It increases morale

One of the top benefits of team building activities is increased morale within the workplace. An enthusiastic and positive workforce that feel they are cared for will radiate that feeling throughout the organization, creating an environment that is nice and fun to work in.

 Team exercises and games that improve morale can help break down barriers between  employees and give ideas to employers as to how to create and keep a good atmosphere in the workplace.

• Increase in Motivation

Being part of something new and exciting such as a team bonding exercise, actually increases staff motivation as it makes them aware of the fact that they are being cared for and will be rewarded for their good work. 

This increase in motivation should help improve productivity levels, morale and confidence in each other's ability.

• Improvement in  Mental Health

Problem-solving challenges and physical activities are good for improving mental health. By providing such activities,  employees are capable of completing challenges in which they will gain a huge boost in confidence and self-esteem.

Getting out and taking part in physical activities is also a great way to clear the head and feel healthier which will have a great impact on an individual’s mental health. Outdoor activities benefit in many ways including reducing stress and anxiety, and this will help make staff much more productive in the workplace.